Dumbbells, Full Gym
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4
12-15
60 s.
Full Gym, NO EQUIPMENT
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3-4
10-12
45 s.
Dumbbells, Full Gym
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3
12
60 s.
Full Gym, Resistance Band
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3
20 step
30
Full Gym, Resistance Band
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3
15-20
30
Full Gym, NO EQUIPMENT
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3
30-45 s.
45
Full Gym, Resistance Band
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Full Gym, NO EQUIPMENT
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