Exercise 2 Dumbbell Lateral Raise Equipment: Dumbbells, Full Gym View Details 4 Sets 8+8 Reps 90 Rest
Exercise 3 Cable Lateral Raise Equipment: Cable, Full Gym, Resistance Band View Details 3 Sets 15 Reps 90 Rest
Exercise 4 Incline Dumbbell Reverse Fly Equipment: Dumbbells, Full Gym View Details 4 Sets 10 Reps 90 Rest
Exercise 5 Seated Incline Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 4 Sets 8-8-10-10 Reps 90 Rest