Get Right

Exercise 1

Bench Press

Equipment: Barbell, Bench, Full Gym

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Exercise 2

Pec Deck Fly

Equipment: Full Gym, Machine

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Exercise 3

Incline Barbell Bench Press

Equipment: Barbell, Bench, Full Gym

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Exercise 4

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

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Exercise 5

Dumbbell Bench Press

Equipment: Bench, Dumbbells, Full Gym

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Exercise 6

Incline Dumbbell Fly

Equipment: Dumbbells, Full Gym

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Exercise 7

Chest Dips

Equipment: Full Gym, Machine

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Exercise 8

Inner Chest Press Machine

Equipment: Full Gym, Machine

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Exercise 9

Lever Crossovers

Equipment: Full Gym, Machine

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Exercise 10

Kneeling Diamond Push-Up

Equipment: Full Gym, NO EQUIPMENT

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Exercise 11

Lever Front Pulldown

Equipment: Full Gym, Machine

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Exercise 12

Cable Rear Pulldown

Equipment: Cable

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Exercise 13

Lat Pulldown

Equipment: Cable, Full Gym

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Exercise 14

Seated Cable Row

Equipment: Cable, Full Gym

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Exercise 15

Dumbbell Row

Equipment: Dumbbells, Full Gym

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Exercise 16

Incline Reverse Grip Dumbbell Row

Equipment: Dumbbells, Full Gym

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Exercise 17

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Bench Press

Pec Deck Fly

Incline Barbell Bench Press

Dumbbell Fly

Dumbbell Bench Press

Incline Dumbbell Fly

Chest Dips

Inner Chest Press Machine

Lever Crossovers

Kneeling Diamond Push-Up

Lever Front Pulldown

Cable Rear Pulldown

Lat Pulldown

Seated Cable Row

Dumbbell Row

Incline Reverse Grip Dumbbell Row

Related Workouts

Barbell Free Weights Workout

The 300 Workout

5 Min Total Abs Workout

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