Gamze AYYILDIZ

Workout

Elliptical Machine

Equipment: Full Gym, Machine

Elliptical Machine

1 Sets

15min Reps

30 Rest

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

2 Sets

20 Reps

20 Rest

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

2 Sets

20 Reps

30 Rest

Rear Delt Fly Machine

Equipment: Full Gym, Machine

Rear Delt Fly Machine

3 Sets

12 Reps

30 Rest

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