Gambe

Workout

Farmer's Walk

Equipment: Dumbbells, Full Gym, Kettlebell

Farmer's Walk

Walking

Equipment: Full Gym, NO EQUIPMENT

Walking

One Arm Kettlebell Swing

Equipment: Full Gym, Kettlebell

One Arm Kettlebell Swing

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Standing Calf Raise

Equipment: Full Gym, NO EQUIPMENT

Standing Calf Raise

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