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Workout

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Teaser Pilates

Equipment: Full Gym, NO EQUIPMENT

Teaser Pilates

Butterfly Sit-up

Equipment: Full Gym, NO EQUIPMENT

Butterfly Sit-up

Bodyweight Windmill

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Windmill

Bhujangasana | Cobra Abdominal Stretch

Equipment: Full Gym, NO EQUIPMENT

Bhujangasana | Cobra Abdominal Stretch

Glute Bridge

Equipment: Full Gym, NO EQUIPMENT

Glute Bridge

Dhanurasana | Rocking Bow Pose

Equipment: Full Gym, NO EQUIPMENT

Dhanurasana | Rocking Bow Pose

Lying Upper Body Rotation

Equipment: Full Gym, NO EQUIPMENT

Lying Upper Body Rotation

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Arm Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Arm Leg Raises

Jumping jack

Equipment: Full Gym, NO EQUIPMENT

Jumping jack

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