Full bosy

Workout

Ski Ergometer

Equipment: Full Gym, Machine

Ski Ergometer

Cable Upper Chest Crossovers

Equipment: Cable, Full Gym

Cable Upper Chest Crossovers

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

Inner Chest Press Machine

Equipment: Full Gym, Machine

Inner Chest Press Machine

Dumbbell Upward Fly

Equipment: Dumbbells, Full Gym

Dumbbell Upward Fly

Reverse Push-up

Equipment: Full Gym, NO EQUIPMENT

Reverse Push-up

Lever Front Pulldown

Equipment: Full Gym, Machine

Lever Front Pulldown

Cable Rear Pulldown

Equipment: Cable

Cable Rear Pulldown

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

Barbell Decline Bent Arm Pullover

Equipment: Barbell, Full Gym

Barbell Decline Bent Arm Pullover

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