3
50
10
3
25
10
5
30
15
5
25
15
3
40
10
3
20
10
3
20
10
5
25
15
5
20
10
3
15
10
5
30
15
3
15
10
3
20
10
2
20
15
3
15
20
3
15
20
Related Workouts
Choose a workout routine similar to this one
