A. 2-3
15 reps
A.
15 reps each side
A.
15 reps
A.
15 reps
1 mins
B. 2-3
15 reps
B.
10-15 reps
B.
10-15 reps
1 min
C. 2-3
10-15 reps
C.
10-15
1 min
D. 2
10 each side
D.
10 each side
D.
10 reps
1 min
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