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Full Body Training
Workout
Exercise 1
Power Clean
Equipment:
Barbell, Full Gym
View Details
Exercise 2
Power Clean
Equipment:
Barbell, Full Gym
View Details
Exercise 3
Heaving Snatch Balance
Equipment:
Barbell, Full Gym
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Exercise 4
One Arm Dumbbell Snatch
Equipment:
Dumbbells, Full Gym
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Exercise 5
Standing Calf Raise
Equipment:
Full Gym, NO EQUIPMENT
View Details
Exercise 6
Stair Climber Machine
Equipment:
Full Gym, Machine
View Details
Exercise 7
Deadlift
Equipment:
Barbell, Full Gym
View Details
Exercise 8
Push Press
Equipment:
Barbell, Full Gym
View Details
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Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
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