Full Body

Workout

Straight Bar Dip

Equipment: Full Gym

Straight Bar Dip

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Bodyweight Skull Crushers

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Skull Crushers

Modified Hindu Push-up

Equipment: Full Gym, NO EQUIPMENT

Modified Hindu Push-up

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

2 Sets

10 Reps

2 Rest

Jack Burpees

Equipment: Full Gym, NO EQUIPMENT

Jack Burpees

2 Sets

20 Reps

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