Exercise 1 Burpee With Push-Up Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 10 Reps 2 min Rest
Exercise 3 Cross Body Push-up Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 10 Reps 2 min Rest
Exercise 5 Farmer's Walk Equipment: Dumbbells, Full Gym, Kettlebell View Details 3 Sets 10 Reps 2 min Rest