Full Body

Workout

Dumbbell Sumo Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Sumo Deadlift

3 Sets

10 Reps

10s Rest

Dumbbell Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Deadlift

Dumbbell Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Deadlift

Lever Deadlift

Equipment: Full Gym, Machine

Lever Deadlift

Barbell Clean and Press

Equipment: Barbell, Full Gym

Barbell Clean and Press

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