Full body

Workout

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

1 Sets

12 Reps

30 Rest

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

1 Sets

12 Reps

30 Rest

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

1 Sets

12 Reps

30 Rest

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