Full body

Workout

Ski Ergometer

Equipment: Full Gym, Machine

Ski Ergometer

Barbell Hang Clean

Equipment: Barbell, Full Gym

Barbell Hang Clean

Push Press

Equipment: Barbell, Full Gym

Push Press

Barbell Clean and Press

Equipment: Barbell, Full Gym

Barbell Clean and Press

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Kettlebell Clean and Press

Equipment: Full Gym, Kettlebell

Kettlebell Clean and Press

Barbell Thruster

Equipment: Barbell, Full Gym

Barbell Thruster

Medicine ball Overhead Slam

Equipment: Exercise Ball, Full Gym

Medicine ball Overhead Slam

Kettlebell Figure 8

Equipment: Full Gym, Kettlebell

Kettlebell Figure 8

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