Full Body

Workout

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

10 Sets

10 Reps

30 sec Rest

Dumbbell Power Clean

Equipment: Dumbbells, Full Gym

Dumbbell Power Clean

10 Sets

10 Reps

30 sec Rest

Dumbbell Devil Press

Equipment: Dumbbells, Full Gym

Dumbbell Devil Press

10 Sets

10 Reps

30 sec Rest

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