Exercise 1 Push-up Toe Touch Equipment: Full Gym, NO EQUIPMENT View Details 4 Sets 45 sec on Reps 15 off Rest
Exercise 2 Mountain Climber Equipment: Full Gym, NO EQUIPMENT View Details 4 Sets 45 sec on Reps 15 off Rest
Exercise 3 Split Jacks Equipment: Full Gym, NO EQUIPMENT View Details 4 Sets 45 sec on Reps 15 off Rest