Full

Workout

Behind The Neck Pull-up

Equipment: Full Gym

Behind The Neck Pull-up

10 Sets

10 Reps

10 Rest

Reverse Dips

Equipment: Full Gym, NO EQUIPMENT

Reverse Dips

10 Sets

10 Reps

10 Rest

Squat mobility Complex

Equipment: Full Gym, NO EQUIPMENT

Squat mobility Complex

10 Sets

10 Reps

10 Rest

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