Exercise 2 Flat Bench Hyperextension Equipment: Full Gym, NO EQUIPMENT View Details 2 Sets 12 Reps 90 Rest
Exercise 5 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 3 Sets 10 Reps 90 Rest
Exercise 7 Incline Close-Grip Bench Press Equipment: Barbell, Full Gym View Details 2 Sets 8 Reps 90 Rest