4
20
NA
2
1min
NA
3
10
25lbs
3
10
NA
3
10
NA
4
10
NA
3
10
25lbs
3
10
TIER5
3
10
lbs
3
10
NA
3
10
NA
3
10
NA
2
10
NA
Related Workouts
Choose a workout routine similar to this one
