Felisha Pull

Workout

Elbow Reverse Push-Up

Equipment: Full Gym, NO EQUIPMENT

Elbow Reverse Push-Up

3 Sets

15 Reps

1 Rest

Back Pec Stretch

Equipment: Full Gym, NO EQUIPMENT

Back Pec Stretch

3 Sets

15 Reps

1 Rest

Dumbbell Reverse Curl

Equipment: Dumbbells, Full Gym

Dumbbell Reverse Curl

3 Sets

15 Reps

1 Rest

Dumbbell Curl

Equipment: Dumbbells, Full Gym

Dumbbell Curl

3 Sets

15 Reps

1 Rest

Bent Over Lateral Raise

Equipment: Dumbbells, Full Gym

Bent Over Lateral Raise

3 Sets

10 Reps

1 Rest

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