Feb25

Workout

Seated Zottman Curl

Equipment: Dumbbells, Full Gym

Seated Zottman Curl

Seated Zottman Curl

Equipment: Dumbbells, Full Gym

Seated Zottman Curl

Dumbbell Kickback

Equipment: Dumbbells, Full Gym

Dumbbell Kickback

Bench Press

Equipment: Barbell, Bench, Full Gym

Bench Press

Dumbbell Goblet Squat

Equipment: Dumbbells, Full Gym

Dumbbell Goblet Squat

Calf Raise

Equipment: Dumbbells, Full Gym

Calf Raise

Dumbbell Lateral Raise

Equipment: Dumbbells, Full Gym

Dumbbell Lateral Raise

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