Fat Loss

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

3 Sets

5 Reps

60 Rest

Deadlift

Equipment: Barbell, Full Gym

Deadlift

3 Sets

5 Reps

60 Rest

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

3 Sets

5 Reps

60 Rest

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