Faizan UK

Workout

Navy Seal Burpee

Equipment: Full Gym, NO EQUIPMENT

Navy Seal Burpee

3 Sets

8 Reps

10 Rest

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

Modified Hindu Push-up

Equipment: Full Gym, NO EQUIPMENT

Modified Hindu Push-up

Bodyweight Lunge

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Lunge

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

Butt Kicks

Equipment: Full Gym, NO EQUIPMENT

Butt Kicks

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