FaFa Pull2

Workout

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

3 Sets

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

3 Sets

Flexor Incline Dumbbell Curls

Equipment: Dumbbells, Full Gym

Flexor Incline Dumbbell Curls

3 Sets

One Arm Prone Dumbbell Curl

Equipment: Dumbbells, Full Gym

One Arm Prone Dumbbell Curl

3 Sets

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