Ezgi

Workout

Arm Scissors

Equipment: Full Gym, NO EQUIPMENT

Arm Scissors

Bodyweight Plie Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Plie Squat

Standing Leg Extension With Resistance Band

Equipment: Full Gym, Resistance Band

Standing Leg Extension With Resistance Band

Standing Leg Curl With Resistance Band

Equipment: Full Gym, Resistance Band

Standing Leg Curl With Resistance Band

Bodyweight Plie Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Plie Squat

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

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