Exercise 3 Seated Bench Leg Pull-in Equipment: Bench, Full Gym, NO EQUIPMENT View Details 6 Sets 15 Reps 20 Rest
Exercise 4 Cross Body Mountain Climber Equipment: Full Gym, NO EQUIPMENT View Details 6 Sets 15 Reps 20 Rest
Exercise 6 Crunch With Leg Raise Equipment: Full Gym, NO EQUIPMENT View Details 10 Sets 10 Reps 10 Rest