Exercise 31 90-Degree Cable External Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 32 90-degree Cable Internal Rotation Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 41 Face Pull With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 61 Cable Twisting Standing High Row Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 157 Step Up + Opposite Elbow to Knee Twist Equipment: Bench, Full Gym, NO EQUIPMENT View Details
Exercise 185 Banded Kettlebell Goblet Squat Equipment: Full Gym, Kettlebell, Resistance Band View Details
Exercise 198 Standing Straight Leg Raise With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 199 Standing Leg Raise With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 200 Standing Leg Extension With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 201 Standing Leg Curl With Resistance Band Equipment: Full Gym, Resistance Band View Details
