Exercise 4 Ardha Uttanasana | Standing Half Forward Bend Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 42 Supta Matsyendrasana | Supine Spinal Twist Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 56 Supported One Leg Standing Hip Flexor And Knee Extensor Stretch Equipment: Full Gym, NO EQUIPMENT View Details
Exercise 57 Assisted Reverse Stretch (Chest And Shoulder) Equipment: Full Gym, NO EQUIPMENT View Details
