Espalda y eos

Workout

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Back Slaps Wrap Around Stretch

Equipment: Full Gym, NO EQUIPMENT

Back Slaps Wrap Around Stretch

Bear Crawl

Equipment: Full Gym, NO EQUIPMENT

Bear Crawl

Wall Walk

Equipment: Full Gym, NO EQUIPMENT

Wall Walk

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