Espalda enderezar

Workout

Deadlift

Equipment: Barbell, Full Gym

Deadlift

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

4 Sets

12 Reps

1 Rest

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

4 Sets

12 Reps

1 Rest

Good Morning

Equipment: Barbell, Full Gym

Good Morning

4 Sets

12 Reps

1 Rest

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