Espalda biceps

Workout

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Lever T-Bar Row

Equipment: Full Gym, Machine

Lever T-Bar Row

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

V-bar Lat Pulldown

Equipment: Cable, Full Gym

V-bar Lat Pulldown

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