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Workout

Triceps Dips on Floor

Equipment: Full Gym, NO EQUIPMENT

Triceps Dips on Floor

Body Ups

Equipment: Full Gym, NO EQUIPMENT

Body Ups

Push-Up Plus

Equipment: Full Gym, NO EQUIPMENT

Push-Up Plus

Diamond Push-up

Equipment: Full Gym, NO EQUIPMENT

Diamond Push-up

Archer Push-Up

Equipment: Full Gym, NO EQUIPMENT

Archer Push-Up

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

Pike Push-up

Equipment: Full Gym, NO EQUIPMENT

Pike Push-up

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