3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120
3
10-15
60-120
3
10-15
60-120s
3
10-15
60-120
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
15-20s
60s
3
15-20s
60s
3
15-20s
60s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120
3
10-15
60-120
3
10-15
60-12s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
15-20
60s
3
15-20
60s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-12s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
60-120s
60-120s
3
10-20
60-120s
3
10-20
60-120s
3
10-20
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
3
10-15
60-120s
Related Workouts
Choose a workout routine similar to this one
