Elastici

Workout

Swing | Gymstick

Equipment: Full Gym, Gymstick, Resistance Band

Swing | Gymstick

Side Bend Press | Gymstick

Equipment: Full Gym, Gymstick, Resistance Band

Side Bend Press | Gymstick

Single Arm Upright Row | Gymstick

Equipment: Full Gym, Gymstick, Resistance Band

Single Arm Upright Row | Gymstick

Behind the Head Military Press | Gymstick

Equipment: Full Gym, Gymstick, Resistance Band

Behind the Head Military Press | Gymstick

Skier | Gymstick

Equipment: Full Gym, Gymstick, Resistance Band

Skier | Gymstick

Bent Over Row | Gymstick

Equipment: Full Gym, Gymstick, Resistance Band

Bent Over Row | Gymstick

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