EKSTRA SHOT

Workout

Sphinx Stretch

Equipment: Full Gym, NO EQUIPMENT

Sphinx Stretch

4 Sets

12 Reps

Dumbbell Good Morning

Equipment: Dumbbells, Full Gym

Dumbbell Good Morning

Push-up Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Push-up Toe Touch

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

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