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Workout

Body Ups

Equipment: Full Gym, NO EQUIPMENT

Body Ups

4 Sets

15 Reps

30 Rest

Narrow Grip Wall Push-Up

Equipment: Full Gym, NO EQUIPMENT

Narrow Grip Wall Push-Up

4 Sets

15 Reps

30 Rest

Chair Dips

Equipment: Full Gym, NO EQUIPMENT

Chair Dips

4 Sets

15 Reps

30 Rest

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