echauffement

Workout

Vertical Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Vertical Mountain Climber

12 Reps

1:00 Rest

Stability Ball V-Up

Equipment: Exercise Ball, Full Gym

Stability Ball V-Up

Leg Curl On Stability Ball

Equipment: Exercise Ball, Full Gym

Leg Curl On Stability Ball

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

MyEx Day 1