Easy Gym Full Body

Workout

Overhead Squat

Equipment: Barbell, Full Gym

Overhead Squat

Overhead Squat

Equipment: Barbell, Full Gym

Overhead Squat

Bent Over Dumbbell Row

Equipment: Dumbbells, Full Gym

Bent Over Dumbbell Row

Medicine Ball-Sit-up Throw

Equipment: Exercise Ball, Full Gym

Medicine Ball-Sit-up Throw

Medicine ball Overhead Slam

Equipment: Exercise Ball, Full Gym

Medicine ball Overhead Slam

Backward Medicine Ball Throw

Equipment: Exercise Ball, Full Gym

Backward Medicine Ball Throw

Wall Ball

Equipment: Exercise Ball, Full Gym

Wall Ball

Ski Ergometer

Equipment: Full Gym, Machine

Ski Ergometer

Rowing Machine

Equipment: Full Gym, Machine

Rowing Machine

Kettlebell Swings

Equipment: Full Gym, Kettlebell

Kettlebell Swings

Landmine Squat to Press

Equipment: Full Gym, Landmine

Landmine Squat to Press

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