Easy FullB

Workout

Bodyweight Windmill

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Windmill

Split Jacks

Equipment: Full Gym, NO EQUIPMENT

Split Jacks

Butt Kicks

Equipment: Full Gym, NO EQUIPMENT

Butt Kicks

Lateral Speed Step

Equipment: Full Gym, NO EQUIPMENT

Lateral Speed Step

Bird Dog

Equipment: Full Gym, NO EQUIPMENT

Bird Dog

Standing Toe Touches

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touches

Standing Leg Circles

Equipment: Full Gym, NO EQUIPMENT

Standing Leg Circles

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