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Dumbbells
Workout
Exercise 1
Dumbbell Raise
Equipment:
Dumbbells, Full Gym
View Details
Exercise 2
Dumbbell Upright Row
Equipment:
Dumbbells, Full Gym
View Details
Exercise 3
Standing Dumbbell Shoulder Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 4
Dumbbell Lateral Raise
Equipment:
Dumbbells, Full Gym
View Details
Exercise 5
Dumbbell 4 Way Lateral Raise
Equipment:
Dumbbells, Full Gym
View Details
Exercise 6
Dumbbell Front Raise
Equipment:
Dumbbells, Full Gym
View Details
Exercise 7
Dumbbell Raise
Equipment:
Dumbbells, Full Gym
View Details
Exercise 8
Dumbbell Upright Row
Equipment:
Dumbbells, Full Gym
View Details
Exercise 9
Dumbbell W Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 10
Dumbbell One Arm Shoulder Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 11
Standing Alternating Dumbbell Shoulder Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 12
Dumbbell Standing Palms In Press
Equipment:
Dumbbells
View Details
Exercise 13
One Arm Dumbbell Snatch
Equipment:
Dumbbells, Full Gym
View Details
Exercise 14
Single Arm Arnold Press
Equipment:
Dumbbells, Full Gym
View Details
Exercise 15
Kettlebell Deep Push-Up
Equipment:
Full Gym, Kettlebell
View Details
Exercise 16
Waiter Curl
Equipment:
Dumbbells, Full Gym
View Details
Exercise 17
Zottman Curl
Equipment:
Dumbbells, Full Gym
View Details
Exercise 18
One Arm Dumbbell Snatch
Equipment:
Dumbbells, Full Gym
View Details
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Home
Calculators
Body Mass Index (BMI)
Body Fat Index
Calories Burned
Daily Calorie Calculator
One Rep Max Calculator
Exercises List
Neck
Trapezius
Shoulder
Chest
Back / Wing
Erector Spinae
Biceps
Triceps
Forearm
Abs / Core
Leg
Calf
Hips
Cardio
Full Body
Single Workouts
Workout Plans
My Profile
Login / Register
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Exercise List
Workout Plans
Single Workout
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