Bench, Dumbbells, Full Gym
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3 sets
6 reps
60 seconds
Dumbbells, Full Gym
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3 sets
6 reps
60 sec
Dumbbells, Full Gym
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3 sets
6 Reps
60 seconds
Dumbbells, Full Gym
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2 sets
12 reps
60 sec
Dumbbells, Full Gym
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2 sets
12 reps
60 Sec
Full Gym, NO EQUIPMENT
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2 sets
10 reps
60 Sec
Dumbbells, Full Gym
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2 sets
20 reps
60 sec