Down body

Workout

Dumbbell Straight Leg Deadlift

Equipment: Dumbbells, Full Gym

Dumbbell Straight Leg Deadlift

Barbell Bulgarian Split Squat

Equipment: Barbell, Bench, Full Gym

Barbell Bulgarian Split Squat

Dumbbell Rear Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Rear Lunge

Barbell Lateral Lunge

Equipment: Barbell, Full Gym

Barbell Lateral Lunge

Barbell Single Leg Deadlift

Equipment: Barbell, Full Gym

Barbell Single Leg Deadlift

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