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Workout

Band Pushdown

Equipment: Full Gym, Resistance Band

Band Pushdown

Resistance Band Alternating Chest Fly

Equipment: Full Gym, Resistance Band

Resistance Band Alternating Chest Fly

High Chest Fly With Resistance Band

Equipment: Full Gym, Gymstick, Resistance Band

High Chest Fly With Resistance Band

Banded Shoulder Adduction

Equipment: Full Gym, Resistance Band

Banded Shoulder Adduction

Kneeling Pulldown With Resistance Band

Equipment: Full Gym, Gymstick, Resistance Band

Kneeling Pulldown With Resistance Band

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