Exercise 3 Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 4 One-Arm Biceps Curl With Resistance Band Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 5 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 7 Low Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 11 Banded Overhead Triceps Extension Equipment: Full Gym, Gymstick, Resistance Band View Details
