Discussion 5

Workout

Incline Push-up

Equipment: Full Gym, NO EQUIPMENT

Incline Push-up

2 Sets

14 Reps

30 Rest

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

2 Sets

14 Reps

30 Rest

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

2 Sets

12 Reps

30 Rest

Back and Pec Stretch

Equipment: Full Gym, NO EQUIPMENT

Back and Pec Stretch

2 Sets

12 Reps

30 Rest

Arm Circles

Equipment: Full Gym, NO EQUIPMENT

Arm Circles

2 Sets

14 Reps

30 Rest

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

2 Sets

10 Reps

30 Rest

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