Dino Kozić

Workout

Bodyweight Sumo Squat

Equipment: Full Gym, NO EQUIPMENT

Bodyweight Sumo Squat

5 Sets

10 Reps

30 Rest

Kneeling Push-up

Equipment: Full Gym, NO EQUIPMENT

Kneeling Push-up

5 Sets

10 Reps

30 Rest

Butterfly Sit-up

Equipment: Full Gym, NO EQUIPMENT

Butterfly Sit-up

5 Sets

15 Reps

30 Rest

Reverse Lunge

Equipment: Full Gym, NO EQUIPMENT

Reverse Lunge

5 Sets

10 Reps

30 Rest

Plank

Equipment: Full Gym, NO EQUIPMENT

Plank

5 Sets

30 sekundi Reps

30 Rest

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