Exercise 1 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 5 Sets 8 Reps 60 Rest
Exercise 2 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 5 Sets 8 Reps 60 Rest
Exercise 4 Double Arm Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 5 Sets 8 Reps 60 Rest