Exercise 1 Dumbbell Romanian Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps 60 Rest
Exercise 2 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps 60 Rest
Exercise 3 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps 60 Rest
Exercise 4 Double Arm Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps 60 Rest
Exercise 5 Dumbbell Curl On Arm Blaster Equipment: Dumbbells, Full Gym View Details 3 Sets 8 Reps 60 Rest