Exercise 3 Dumbbell Bulgarian Split Squat Equipment: Bench, Dumbbells, Full Gym View Details 3 Sets 10 Reps 90 Rest
Exercise 5 Standing Stomach Vacuum Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 20 Reps 45 Rest
Exercise 6 Standing Stomach Vacuum Equipment: Full Gym, NO EQUIPMENT View Details 3 Sets 20 Reps 45 Rest